best new year's resolutions Archives

5 Tips on How to Accomplish Your New Year’s Resolutions

December 26, 2022 by Ray L. 1 Comment

Tagalog Version (Click Here)

Do you want to accomplish your new year’s resolutions this year? Here are five tips to help you do just that.

It has always been tradition to start something new, or get rid of old bad habits every new year. Unfortunately, most of us often fail due to lack of willpower, motivation, organization, or something else. In fact, we fail so much that it’s become a common joke. Still, if you actually want to make positive changes in your life (and I follow these tips as well) this year, then these tips should be able to help you do just that.

(By the way, if you want some more detailed lessons and tips, you should definitely check out James Clear’s book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.)

You do not rise to the level of your goals. You fall to the level of your systems.
James Clear, Atomic Habits

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10 Best New Year’s Resolutions ngayong Bagong Taon

January 3, 2017 by Ray L. Leave a Comment

English Version (Click Here)

Parehong nakakapagpasigla at nakakalungkot ang Enero. Sa pagdiwang ng bagong taon marami ang sumusubok gumawa ng mas mabuti at mas nakatutulong na habits, at napakarami din ang kukulangin ng disiplina at inspirasyon para ipagpatuloy ang mga pagbabagong ito. Ang iba naman, hindi nila alam ang gusto nilang gawin ngayong bagong taon. Kahit ang bawat isa sa atin ay mai iba-ibang idea kung ano ang pinakamabuting new year’s resolution, eto ang sampung gawaing pwede mong subukan sa dadating na panahon. Hindi mo kailangang gawin silang lahat, pero dahil sila’y mga popular na payo ng self-improvement literature, baka gugustohin mo silang subukan.

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10 Best New Year’s Resolutions to try this year

January 3, 2017 by Ray L. 2 Comments

Tagalog Version (Click Here)

January is both inspiring and disheartening. As people celebrate the beginning of a new year by trying new and better habits, most won’t have the discipline and inspiration to continue those positive changes. Others still don’t know what they want to do during the year. While we’ll each have a different idea on what’s the best new year’s resolution for us, these are 10 things that you might want to add this year. You don’t need to do them all at once, but as these are the classic tips of most self-improvement literature, you might want to give them a shot.

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