problems

Isang Problem Solving Strategy Para sa mga Panahon ng Kagipitan

May 4, 2021 by Ray L. 1 Comment

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*Ang article na ito ay naglalaman ng affiliate links.

Noong kamakailan lang, nagrent ako ng isang therapy book na isinulat ni Stacey Freedenthal para matulungan ang isang kaibigang may mga napakaseryosong problema sa buhay. Sa kalagitnaan ng libro, nagulat ako dahil mayroon doong napakagandang aral tungkol sa problem solving o paglutas ng problema na tinalakay ko na dati.

Ang buhay ay talagang punong puno ng mga problemang hindi natin pwedeng balewalain, at minsan pakiramdam natin parang hindi na natin sila makakaya. Kapag napakahirap na ng ating mga problema, ang utak natin ay naiipit sa mga hindi mainam na solusyon (tulad ng krimen o pagpapatiwakal), at kapag naipit ang utak natin, hindi lang natin nakakalimutan ang mga masasamang epekto ng mga ito, hindi na rin natin maiisip ang mga mas mabubuting solusyon na pwede sana nating gawin.

Kung parang gipit at desperado ka na sa buhay, narito ang isang problem solving strategy na pwede mong gamitin sa mga panahon ng kagipitan.

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A Problem Solving Strategy for When You’re Feeling Stuck in Life

April 28, 2021 by Ray L. Leave a Comment

Tagalog Version (Click Here)

*This article contains affiliate links.

Some time ago I rented a therapy book by Stacey Freedenthal so I could help a close friend through some very serious life problems. Midway through, I was definitely surprised to find a very useful self-help lesson about problem solving that I’ve talked about before.

Life is inevitably full of problems that we cannot ignore, but sometimes they can get too much for us to handle. When times get really tough, our minds can get stuck on some drastic solutions (like crime or suicide), and when our minds get stuck we not only forget the horrible consequences, we also won’t be able to think about all the other BETTER solutions out there.

If you ever feel stuck in life and all hope seems lost, then here’s a problem solving strategy that you use when facing tough times.

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May Problema? Subukan mo ang Possibility Thinking Game!

June 4, 2019 by Ray L. 1 Comment

English Version (Click Here)

Ang buhay ay puno ng problema at hadlang na kailangan nating masolusyonan. Minsan din, may makakaharap tayong mga napakahirap o “imposibleng” problema. Paano tayo makakahanap ng solusyon kung wala tayong maisip na pwedeng gawin? Pwede nating subukan ang “possibility thinking game” ni Robert H. Schuller.

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Having Problems? Try The Possibility Thinking Game

June 4, 2019 by Ray L. 4 Comments

Tagalog Version (Click Here)

Life is a set of problems and challenges that we have to overcome. Sometimes, however, we’ll come across some extremely difficult or “impossible” problems. How do we discover a solution if we can’t find any? We can try what Robert H. Schuller calls “playing the possibility thinking game”.

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