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During the time I was able to join a martial arts class, I noticed that some students were able to do better during the harsh physical conditioning part of training. Those regulars who joined the class almost every session completed the hundreds of push-ups, sit ups, squats, and long planks faster and with better form than students like me who were only able to attend a couple of Saturdays a month at most. Some of them started training later than I have but, unsurprisingly, they quickly grew stronger as time went on.
If you’ve ever started a certain career, sport, or hobby, do you ever wonder why some people become better and more successful than you over time? Ruling out “luck” or “natural talent”, did you know that there’s something else at work and that you can use that something to improve just about all areas of your life as well? That’s the lesson we’ll learn here today. Keep reading as you might learn something amazing.