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Limang Payo Para Tuparin ang Iyong mga New Year’s Resolutions

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Gusto mo bang tuparin ang iyong mga new year’s resolution ngayong taon? Heto ang limang payo na makatutulong sa iyo.

Tradisyon na ang pagsisimula ng bagong gawain o pagtigil sa mga lumang bisyo tuwing bagong taon. Sa kasamaang palad, marami sa atin ang pumapalya dahil nagkukulang tayo sa ating paghahangad, pagganyak o motivation, kaayusan ng buhay, o iba pang dahilan. Sa dalas nating pumalya, lagi na lang tayong nagbibiro tungkol dito. Gayunpaman, kung nais mo talagang pagbutihin ang iyong buhay ngayong taong ito (at sinusundan ko rin ang mga nakasulat dito), maaaring malaki ang maitutulong sa iyo ng mga payong ito.

(Siya nga pala, kung nais mong matutunan ang ilan pang mas detalyadong aral at payo, mabuti nang basahin mo rin ang libro ni James Clear na Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.)

You do not rise to the level of your goals. You fall to the level of your systems.

James Clear, Atomic Habits

(Pagsasalin: Hindi ka umuunlad ayon sa kadakilaan ng iyong mga layunin. Ika’y bumabagsak ayon sa iyong mga gawaing sistema sa buhay.)

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5 Tips on How to Accomplish Your New Year’s Resolutions

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Do you want to accomplish your new year’s resolutions this year? Here are five tips to help you do just that.

It has always been tradition to start something new, or get rid of old bad habits every new year. Unfortunately, most of us often fail due to lack of willpower, motivation, organization, or something else. In fact, we fail so much that it’s become a common joke. Still, if you actually want to make positive changes in your life (and I follow these tips as well) this year, then these tips should be able to help you do just that.

(By the way, if you want some more detailed lessons and tips, you should definitely check out James Clear’s book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones.)

You do not rise to the level of your goals. You fall to the level of your systems.

James Clear, Atomic Habits
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20 Quotes Para Mainspire Ka Ngayong Bagong Taon

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Pwede kang magturo ng isang aral sa librong may nilalamang 100,000 na salita, pero pwede mo rin itong ituro sa loob lamang ng isang dosena. Iyon ang kagandahan ng mga popular na quotes. Makakakuha ka ng mahalagang aral o karunungan mula sa iilang salita na pwede mong isulat sa iyong notebook o phone o ilagay sa alaala. Narito ang iilang napakagandang quotes na magiinspire sa iyo ngayong bagong taon.

You get a new year, you get a new start, you get a new opportunity.


— Billy Butler

May bago kang taon, may bago kang simula, may bago kang oportunidad.

It’s a wise man who understands that every day is a new beginning, because boy, how many mistakes do you make in a day? I don’t know about you, but I make plenty. You can’t turn the clock back, so you have to look ahead.


— Mel Gibson

Maalam ang taong naiintindihan na ang bawat araw ay isang panibagong simula, dahil iilan nga namang pagkakamali ang nagagawa mo araw araw? Di ko alam sa iyo, pero ako napakarami. Hindi mo pwedeng ibalik ang nagdaang panahon, kaya kailangan mong humarap sa kinabukasan.

Even though the future seems so far away, it is actually beginning right now.


— Mattie Stepanek

Sa ngayon mukhang napakalayo ang hinaharap, pero ang kinabukasan natin ay nagsisimula na ngayon.

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20 Quotes to Inspire You This New Year

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Tagalog Version (Click Here)

You can teach a lesson in a 100,000-word book, or you can teach it in less than a dozen. That’s the beauty of famous quotes. You can get nuggets of wisdom from a few words that you can write down on your notebook or phone, or commit to memory. Here are a few amazing quotes to inspire you this new year!

You get a new year, you get a new start, you get a new opportunity.


— Billy Butler

It’s a wise man who understands that every day is a new beginning, because boy, how many mistakes do you make in a day? I don’t know about you, but I make plenty. You can’t turn the clock back, so you have to look ahead.


— Mel Gibson

Even though the future seems so far away, it is actually beginning right now.


— Mattie Stepanek
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How to Earn More Successes this New Year

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Tagalog Version (Click Here)

It’s said that those who fail to plan, plan to fail. Most of us just run on an automatic schedule, just drifting along through life, forgetting to seriously plan our futures. We wake up, eat breakfast, commute to work, spend our day working, commute home, and watch TV or browse the internet before bed. That process repeating until the weekend, and we almost always waste those rest days on some mindless entertainment or leisure activity.

How often do we set aside some time for the things that give long-term benefits? The things that will grant us more happiness in the long run? Almost never. Most of us are content with mindlessly repeating our daily schedule until we grow too old to work (and die).

Very few people, if any, drift along through life and find themselves successful. Most of life’s greatest achievements are first planned, and THEN earned through years of effort. This year, let’s think a little further into the future and plan for our own success and improvement.

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