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Ano ang Subconscious Mind? – Isang Maikling Aralin

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Until you make the unconscious conscious, it will direct your life and you will call it fate.

— Carl Jung

(Pagsasalin sa Tagalog: Kung hindi mo pagiisipan ang unconscious, pamumunuan nito ang buhay mo at iisipin mong iyon ang kapalaran mo.)

Ang lahat ng gawain natin at ang buong pagkatao natin, ang ating mga tagumpay at pagkabigo, kaligayahan at desperasyon, ay magmumula sa kung paano natin ginagamit ang ating isipan. Habang kaya nating kontrolin ang karamihan sa ating mga pinagiisipan, ang bahagi ng ating isipan na hindi natin kayang direktang kontrolin ang may pinakamalaking epekto sa ating buhay. Iyon ang tinatawag na subconscious, at sa sobrang halaga nito, sinabi ni Carl Jung na isa sa pinakakilalang psychologist sa mundo na ito ang magiging basehan ng ating kapalaran. Kahit hindi man natin ito kayang kontrolin nang direkta, pwede natin itong maimpluwensiyahan at pagbutihin para mas gumanda ang kalagayan ng ating buhay.

Bakit ko isinulat itong article na ito? Kahit alam ng karamihan sa America at U.K. ang tungkol sa subconscious, hindi ganoon karaming tao sa Pilipinas ang nakakaunawa dito. Ang iniisip pa nga ng iba, ang mga mental at psychological disorders tulad ng depression at anxiety ay kaartehan o pagdradrama lamang, at kailangan lang magdasal ng pasyente para gumaling. Hindi ganoon iyon. Sila’y kasing lubha ng high blood at diabetes, pero sila’y mga sakit na nakaaapekto sa mga neurochemicals sa utak. Kung hindi kayang pababain ng pagdadasal ang iyong cholesterol o magpatubo ng naputol na paa o kamay, hindi rin ito direktang gamot sa mga sikolohikal na sakit tulad ng depresyon, anxiety, autism, at iba pa.

Ngayong napagusapan na natin iyon, simulan na natin ang aral!

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What is the Subconscious Mind? – A Quick Explainer

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Tagalog Version (Click Here)

Until you make the unconscious conscious, it will direct your life and you will call it fate.

— Carl Jung

Everything we do and everything that we are, our successes and failures, happiness and despair, all come from how we use our mind. While we can control most of our thoughts, it’s the part which we cannot directly control which has the biggest impact in our lives. It’s called the subconscious, and it’s so important that Carl Jung, one of the most famous psychologists in the world, calls it the basis of our destiny. While we cannot directly control it, we can, however, influence and improve it in order to improve our quality of life.

Why did I write this article? While most people in the Western world know about the subconscious, not a lot of people in the Philippines where I am from understand it. In fact, they think mental and psychological disorders like depression and anxiety are just people being overdramatic (“kaartehan”), and that patients just need to pray to get “cured”. It’s not. They’re as real as high blood pressure and diabetes, but they’re illnesses affecting the neurochemicals in the brain. Just like how prayers cannot instantly lower cholesterol levels or regrow chopped off limbs, they’re not direct cures for psychological issues like depression, anxiety, autism, and others like them.

Now that we’ve gotten that out of the way, let’s start the lesson!

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Why we create short guides

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It’s very important to expand your horizons if you want to open your mind to the possibilities that you can achieve in life, and that’s why I believe reading books and articles about wealth, success, and prosperity is important. Still, we must never forget to stay grounded. Timeless wisdom may be incredibly valuable, but there are times when the things that will help people the most are lessons on how to do the mundane and ordinary.

So why do create short guides? Read more below!

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Paano Iwasan ang mga Online Scams: SMS Spoofing at Phishing

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May naisulat na akong isa pang article tungkol sa mga online scams, pero itong article na ito ay tungkol naman sa phishing at SMS spoofing na mas kumakalat ngayon sa Pilipinas. Kung ayaw mong mawalan ng libo libo o milyon milyong piso sa mga scam at modus na iyon, basahin mo lang ito para malaman mo kung ano sila at kung paano mo sila maiiwasan.

Una sa lahat, para may idea ka sa kung paano gumagana ang mga phishing scam, isipin mong nasa mall ka ngayon at bumibili ng mga groceries. Habang namimili ka, bigla kang nilapitan ng isang “trabahador mula sa Meralco” at hinihingi niya ang iyong pangalan, address ng iyong tirahan, at ang susi ng bahay mo dahil “may kailangan silang iverify” doon.

Ibibigay mo ba sa kanya ang susi ng bahay mo?

Ayaw mo? Paano kung sinabi niyang puputulan niya kayo ng kuryente kung hindi mo siya pinagbigyan? Ibibigay mo na ba ang iyong address at susi?

Malamang alam mo nang obvious na scam o modus lang iyon, pero marami ang nabibiktima ng mga ganoong modus online. Ganoon ang itsura ng mga phishing scam, pero imbes na makaharap mo ang isang kriminal na may pekeng uniporme at pekeng ID, ito’y isang text message o email na nanghihingi ng iyong password, one-time PIN (OTPs), verification codes, o iba pang mahalagang impormasyon tungkol sa iyo.

Huwag mong sasabihin kahit kanino ang iyong password, PINs, at OTPs dahil iyon ang mga “susi” sa iyong accounts. Hindi iyon hihingiin ng mga TOTOONG empleyado ng mga bangko at mga kumpanya, pero madalas itong hihingiin ng mga kriminal na gusto kang nakawan.

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How to Avoid Scams Online: SMS Spoofing and Phishing

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Tagalog Version (Click Here)

While I’ve already made a previous article about how to avoid scams online, this version is mostly about phishing and SMS spoofing scams which are becoming more common in the Philippines. If you don’t want to lose thousands or even millions of pesos to those kinds of scams, then keep reading to learn more about them and how to avoid them.

First off, to give you a picture of how phishing scams work, imagine you’re in a mall buying groceries. Suddenly, a “worker from an electric company” comes up to you and asks you for your name, home address, and the keys to your house because they need to “verify things”.

Will you give them your house keys? 

You don’t want to? What if they say they’ll cut off your electricity if you refuse? Will you give them your address and house keys then?

Yeah, you probably already know that it’s OBVIOUSLY a scam, but people fall for that kind of thing ONLINE. That is exactly how phishing scams work, but instead of a scammer wearing a fake uniform and fake ID, it’s a text message or an email asking for your password, One-time PINs (OTPs), verification codes, and other important personal information.

Never give anyone your password, PINs, and OTPs as those are the “keys” to your accounts. REAL bank and company employees will never ask for that information, but criminals almost always do.

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